Want to create lasting positive habits so that you can live the lifestyle you've always wanted? We sit down with the inspiring Dr. Gina Cleo to understand the power of habits - and how we can use them to propel our lives forward.
Dr. Gina Cleo is a trained dietician, author, speaker and habit researcher. Gina specialises in guiding people to transform their habits, whether it's for their health, technology usage, sleep routines, work and money-related behaviours, or relationship dynamics. She’s incredibly passionate about teaching and empowering people to achieve long-term success through the incredible power of habits.
In this episode, we discuss:
Find out more from Dr Gina Cleo:
Buy 'The Habit Revolution' by Dr Gina Cleo
#theparentingcouch #theparentingcouchpodcast #parenting #northshoremums