The Parenting Couch

Expert Baby Sleep Tips from Sleep Consultant, Catherine Thompson

Rachel Chappell and Sarah Levett Season 3 Episode 2

Are you struggling with getting your baby or toddler to sleep? Or simply want to learn some tips about how to make the process easier? We chat to Baby Sleep Consultant for her expert tips about how to get more sleep for baby... and for YOU! Plus:

  • What age should a baby be able to ‘sleep through’ the night?
  • Should you use an app to track baby sleep?
  • What is a holistic approach to sleep for each individual child?
  • At what point should you get professional support if your child isn’t sleeping?
  • Importance of rituals to help them sleep
  • Dummies. Yes or no?
  • Is it ok to feed your baby to sleep?
  • What to do if your baby wakes up super early?


About Catherine Thompson

Catherine Thompson from Completely Baby is an experienced Baby Sleep Consultant based on the lower north shore of Sydney, who provides practical sleep support and guidance to families with babies and toddlers from newborn up to 3 years.

She has professionally cared for babies and toddlers for over 20 years as a Children’s Nurse and Early Childhood Educator. As a mother of two girls, she appreciates more than ever the daily challenges you might be facing with your own baby. This can be a stressful and anxious time for you which is why getting the right support and guidance is crucial to give you and your baby the best possible start in this journey together.

When it comes to sleep there is no such thing as a ‘one size fits all approach’! Like adults, all babies have different sleep requirements and can find falling asleep easy or difficult.

Find out more about Catherine Thompson from Completely Baby:

Website | Facebook | Instagram

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