The Parenting Couch

Stop the Bully: Proven Strategies to Empower Your Child, with Dr Justin Coulson

Rachel Chappell and Sarah Levett

In this powerful episode, we dive into one of the hardest challenges facing kids and parents today: bullying. Joined by leading parenting expert Justin Coulson, we uncover what’s really at the heart of bullying behaviours, how they impact young minds, and, most importantly, the steps we can take to create safer, kinder spaces for our children. 

  • What bullying actually is (and what it isn’t)
  • How parent should support their child if they suspect or know they are being bullied.
  • Steps that parents can take to help their child build resilience and self-confidence in the face of bullying.
  • How to address bullying with the school or teachers without escalating the situation?
  • The situation when it might be okay to talk directly to the child’s parents
  • When should parents consider involving professional help, like a counsellor, to support their child?
  • How parents can talk to their kids about cyber bullying.
  • What can parents do if they discover their child is the one engaging in bullying behaviour?

Justin’s insights and heartfelt advice give parents the tools to support their kids, empower them with resilience, and stand up against the cycle of hurt. This is an episode that every parent and educator needs to hear.

About Dr Justin Coulson

Dr Justin Coulson is the co-host and parenting expert on Channel Nine’s “Parental Guidance” and the founder of happyfamilies.com.au. He holds a PhD in Psychology and is one of Australia’s most trusted parenting experts.

Over the past decade, Justin has helped innumerable families with his nine books about raising children, his hundreds of media appearances (including all of Australia’s major news outlets, and even the Washington Post and the New York Times), and two viral videos that have been viewed a combined 80 million times!

Justin earned his PhD in Psychology from the University of Wollongong. He and his wife Kylie have been married since the late 90s and are the parents of 6 daughters and the grandparents of 1 granddaughter.

Justin is also a sought-after keynote speaker, helping organisations and schools boost wellbeing and improve relationships.


Justin's new book, The Parenting Revolution

In The Parenting Revolution, Dr Justin Coulson also digs deep into the practical applications of this revolutionary new approach to parenting, looking in depth at a range of tricky parenting challenges including school refusal, homework, screen time, saying no, the morning rush, when your children don’t listen and how to parent on the same page. Buy a copy online now!


Essential Details: Dr Justin Coulson

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